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Empowered Nutrition
  • Home
  • Nutrition Therapy Services
    • All Services
    • Digestive and Gut Health (Gastrointestinal)
    • Hormone Balance
    • Diabetes and Blood Sugar Control
    • Weight Loss
    • Medical Weight Loss (GLP-1 Medication)
    • Polycystic Ovary Syndrome (PCOS), Fertility, and Women’s Health
    • Eating Disorders
    • Autoimmune Conditions
    • Pregnancy and Prenatal Nutrition
    • Sports Nutrition
    • Genetic Testing
    • Child Nutrition
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  • Lean for Life
  • Assessments
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    • Continuous Glucose Monitors
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  • About
    • About Us
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Metabolism

Oil Controversies with Udo Erasmus, MA, BSc, Author

by Erin Skinner

Episode Summary In this episode of the Empowered Nutrition Podcast, we sit down with Udo Erasmus, a health expert, author, … Read more

Categories Digestion, Empowered Nutrition, Food choices, Metabolism, Podcasts

Muscle Centric Medicine with Julia Mitchell, Functional Nutritionist

by Erin Skinner

Episode Summary In this episode of the Empowered Nutrition Podcast, Erin is joined by Julia Mitchell, a functional nutritionist, bison … Read more

Categories Balance, Empowered Nutrition, Food choices, Metabolism, Podcasts

Cycle Tracking For Fertility and Health with Haley Smith

by Erin Skinner

Episode Summary In this episode, Erin Skinner welcomes Haley Smith, a Certified Fertility Awareness Practitioner and the founder of Innate … Read more

Categories Balance, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Metabolism, Podcasts

Gestational Diabetes Myths and Tips with Lily Nichols

by Erin Skinner

Episode Summary In this episode of the Empowered Nutrition Podcast, we are joined by Lily Nichols, a Registered Dietitian Nutritionist, … Read more

Categories Balance, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Metabolism, Podcasts

Planning for Parenthood: Comprehensive Preconception Health Strategies

by Erin Skinner

Episode Summary In this episode of the Empowered Nutrition Podcast, Erin Skinner sits down with Alexandria DeVito, a functional nutritionist … Read more

Categories Balance, Digestion, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Metabolism, Podcasts

7 Surprising Ways to Improve Your Microbiome

by Erin Skinner

Episode Summary In this episode of the Empowered Nutrition Podcast, we dive deep into the importance of the microbiome for … Read more

Categories Balance, Digestion, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Metabolism, Podcasts

My Journey to Understanding MODY Diabetes

by Erin Skinner

Episode Overview In this insightful episode, I share my personal and unique journey of health discovery as I uncover my … Read more

Categories Balance, Digestion, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Metabolism, Podcasts

Discovering Your True Age with Epigenetics – Featuring Hannah Went of Tru Diagnostics

by Erin Skinner

Episode Summary: In this episode, we dive deep into the fascinating world of epigenetics with Hannah Went, co-founder of Tru Diagnostics. … Read more

Categories Balance, Digestion, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Metabolism, Podcasts

GLP-1 Medications: Benefits, Safety, And Thrive’s Nutrition Support

by Erin Skinner

Show Notes: We’re thrilled to announce a brand new episode of the Empowered Nutrition Podcast is now live! 🎉 In … Read more

Categories Balance, Digestion, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Metabolism, Podcasts

The Heart of Nutrition with Amy Myrdal Miller, MS, RDN, FAND

by Erin Skinner

Show Notes: Welcome to another episode of the Empowered Nutrition Podcast! In this episode, host Erin Skinner engages in a … Read more

Categories Balance, Digestion, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Metabolism, Podcasts

Enhance Digestion with JÜJ Digestive Bitters with Meg Gerber RD, LD, IFNCP, CGN

by Erin Skinner

Show Notes: Welcome to another episode of the Empowered Nutrition Podcast! In today’s conversation, Erin sits down with Meg Gerber, … Read more

Categories Balance, Digestion, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Metabolism, Podcasts

Navigating Alcohol’s Impact On Health And Wellness

by Erin Skinner

In this episode of the Empower Nutrition Podcast, host Erin Skinner shares her personal journey of going alcohol-free for a … Read more

Categories Balance, Digestion, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Metabolism, Podcasts
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About Empowered Nutrition

The Certified Nutritionists, Registered Dietitians, and Functional Nutrition Therapists of Empowered Nutrition serve the Moore County communities of Pinehurst, Southern Pines, Whispering Pines, Aberdeen, Fort Bragg, Carthage, Vass, West End, Pinebluff, Fayetteville, and Sanford, North Carolina.

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  • Home
  • Nutrition Therapy Services
    • All Services
    • Digestive and Gut Health (Gastrointestinal)
    • Hormone Balance
    • Diabetes and Blood Sugar Control
    • Weight Loss
    • Medical Weight Loss (GLP-1 Medication)
    • Polycystic Ovary Syndrome (PCOS), Fertility, and Women’s Health
    • Eating Disorders
    • Autoimmune Conditions
    • Pregnancy and Prenatal Nutrition
    • Sports Nutrition
    • Genetic Testing
    • Child Nutrition
    • Grocery Store Tours
    • Corporate Wellness Nutrition Consulting
  • Lean for Life
  • Assessments
    • Lab Testing
    • Continuous Glucose Monitors
    • BodyGem Metabolic Testing
  • About
    • About Us
    • Insurance & Fees
    • Cash & Group Rates
    • What Is Functional Nutrition?
    • What is a Registered Dietitian Nutritionist?
    • FAQs
    • Testimonials
  • Podcast
  • Store
  • Contact
  • Get Started
  • 916 431-0236