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Empowered Nutrition
  • Home
  • Nutrition Therapy Services
    • All Services
    • Digestive and Gut Health (Gastrointestinal)
    • Hormone Balance
    • Diabetes and Blood Sugar Control
    • Weight Loss
    • Medical Weight Loss (GLP-1 Medication)
    • Polycystic Ovary Syndrome (PCOS), Fertility, and Women’s Health
    • Eating Disorders
    • Autoimmune Conditions
    • Pregnancy and Prenatal Nutrition
    • Sports Nutrition
    • Genetic Testing
    • Child Nutrition
    • Grocery Store Tours
    • Corporate Wellness Nutrition Consulting
  • Lean for Life
  • Assessments
    • Lab Testing
    • Continuous Glucose Monitors
    • BodyGem Metabolic Testing
  • About
    • About Us
    • Insurance & Fees
    • Cash & Group Rates
    • What Is Functional Nutrition?
    • What is a Registered Dietitian Nutritionist?
    • FAQs
    • Testimonials
  • Podcast
  • Store
  • Contact
  • Get Started
  • 916 431-0236

Podcasts

The Nutrition Behavior Shift with Stephanie Notaras

by Erin Skinner

Episode Summary In this insightful episode, Erin is joined by Stephanie Notaras, a seasoned dietitian, Director of the Dietician Counselling … Read more

Categories Balance, Empowered Nutrition, Food choices, Functional Nutrition, Podcasts

Food Story Coaching® with Ian Rubin, Wellness coach, Educator

by Erin Skinner

Episode Summary In this episode, we dive into a client-centered approach to nutrition and behavior change. Our guest, Ian, shares … Read more

Categories Balance, Empowered Nutrition, Food choices, Functional Nutrition, Podcasts

Oil Controversies with Udo Erasmus, MA, BSc, Author

by Erin Skinner

Episode Summary In this episode of the Empowered Nutrition Podcast, we sit down with Udo Erasmus, a health expert, author, … Read more

Categories Digestion, Empowered Nutrition, Food choices, Metabolism, Podcasts

Muscle Centric Medicine with Julia Mitchell, Functional Nutritionist

by Erin Skinner

Episode Summary In this episode of the Empowered Nutrition Podcast, Erin is joined by Julia Mitchell, a functional nutritionist, bison … Read more

Categories Balance, Empowered Nutrition, Food choices, Metabolism, Podcasts

Performance and Longevity Nutrition for Women With Dr. Rachele Pojednic

by Erin Skinner

Episode Summary In this episode of the Empowered Nutrition Podcast, Erin is joined by Dr. Rachele Pojednic, a renowned expert … Read more

Categories Balance, Empowered Nutrition, Food choices, Podcasts

Escaping Overeating and Emotional Eating with Dr. McCreery

by Erin Skinner

Episode Summary In this episode of the Empowered Nutrition Podcast, we sit down with Dr. Melissa McCreery, a PhD clinical … Read more

Categories Balance, Empowered Nutrition, Food choices, Podcasts

Improving Picky Eating

by Erin Skinner

Episode Summary In this episode, we sit down with Kerry Lett, a registered dietitian and certified lactation counselor who specializes … Read more

Categories Balance, Empowered Nutrition, Food choices, Functional Nutrition, Podcasts

Resolving Gut Issues for Good with Psychotherapist, Michelle White

by Erin Skinner

Episode Summary In this episode, we delve into the intricate relationship between the nervous system, trauma, and overall gut health … Read more

Categories Balance, Digestion, Empowered Nutrition, Functional Nutrition, IBS, IBS recovery, Podcasts

Cycle Tracking For Fertility and Health with Haley Smith

by Erin Skinner

Episode Summary In this episode, Erin Skinner welcomes Haley Smith, a Certified Fertility Awareness Practitioner and the founder of Innate … Read more

Categories Balance, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Metabolism, Podcasts

Gestational Diabetes Myths and Tips with Lily Nichols

by Erin Skinner

Episode Summary In this episode of the Empowered Nutrition Podcast, we are joined by Lily Nichols, a Registered Dietitian Nutritionist, … Read more

Categories Balance, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Metabolism, Podcasts

Integrative & Functional Autism Care with Melissa Teel, MS, RD, LDN

by Erin Skinner

Episode Summary In this episode, Erin Skinner interviews Melissa Teel, a functional dietician and autism parent, about the impact of … Read more

Categories Balance, Digestion, Empowered Nutrition, Food choices, Functional Nutrition, Podcasts

Planning for Parenthood: Comprehensive Preconception Health Strategies

by Erin Skinner

Episode Summary In this episode of the Empowered Nutrition Podcast, Erin Skinner sits down with Alexandria DeVito, a functional nutritionist … Read more

Categories Balance, Digestion, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Metabolism, Podcasts
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About Empowered Nutrition

The Certified Nutritionists, Registered Dietitians, and Functional Nutrition Therapists of Empowered Nutrition serve the Moore County communities of Pinehurst, Southern Pines, Whispering Pines, Aberdeen, Fort Bragg, Carthage, Vass, West End, Pinebluff, Fayetteville, and Sanford, North Carolina.

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  • Home
  • Nutrition Therapy Services
    • All Services
    • Digestive and Gut Health (Gastrointestinal)
    • Hormone Balance
    • Diabetes and Blood Sugar Control
    • Weight Loss
    • Medical Weight Loss (GLP-1 Medication)
    • Polycystic Ovary Syndrome (PCOS), Fertility, and Women’s Health
    • Eating Disorders
    • Autoimmune Conditions
    • Pregnancy and Prenatal Nutrition
    • Sports Nutrition
    • Genetic Testing
    • Child Nutrition
    • Grocery Store Tours
    • Corporate Wellness Nutrition Consulting
  • Lean for Life
  • Assessments
    • Lab Testing
    • Continuous Glucose Monitors
    • BodyGem Metabolic Testing
  • About
    • About Us
    • Insurance & Fees
    • Cash & Group Rates
    • What Is Functional Nutrition?
    • What is a Registered Dietitian Nutritionist?
    • FAQs
    • Testimonials
  • Podcast
  • Store
  • Contact
  • Get Started
  • 916 431-0236